How to Take SARMs: Your Easy to Understand Guide

If you are someone who has recently gotten into bodybuilding, then you have likely heard about SARMs. SARMs, which stands for selective androgen receptor modulators, are becoming a common and popular alternative to anabolic steroids.

But what are SARMs? And are they right for you? In this article, we’ll walk you through how to take SARMs, what they are, and so much more.

So keep on reading and we will take you through everything that you will want to know.

What Are SARMs?

Also known as selective androgen receptor modulators, SARMs have been around for a lot longer than most people know about. The first wave of these kinds of compounds came about from Ligand Pharmaceuticals in the 1940s. The compounds were marketed as a way to help treat osteoporosis, cancer, and other illnesses.

These compounds were referred to as “steroidal SARMs.” It didn’t take long for researchers to notice that these SARMs came with various side effects. For example, users would notice that they quickly gained a lot of muscle mass.

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Steroidal SARMs, as well as steroids, tend to lead to side effects such as heart disease, damage to the liver, reduced libido, and gynecomastia. It became obvious that doctors could not continue to treat people with steroidal SARMs in their current form. So the SARMs were put aside and mostly forgotten about for many years.

In the 90s, a new pharmaceutical company started to make “non-steroidal SARMs.” These are the SARMs that we know today.

Due to the way that these compounds are structured, they are able to provide users with the benefits of steroids but with significantly fewer side effects.

How Do They Work?

A lot of users are usually surprised by how effective SARMs are. Especially when you consider how mild their side effects can be.

How do SARMs work? The secret has to do with the mechanism of action, which targets certain androgen receptors in the body.

SARMs are able to work by binding to skeletal muscle cells, known as androgen receptors. They do this while also avoiding organ and prostate cell receptors.

This is what allows your muscles to grow while avoiding serious side effects, like osteoporosis, sudden mood swings, acne, or an enlarged prostate.

How to Take SARMs

A major concern that users have with SARMs is deciding if they should inject them or not. Luckily, you don’t need a needle to take SARMs.

In order to take SARMs, all you need to do is load up a dropper with whatever dosage you want to take. Then, drop the dose into your mouth and drink a lot of water after.

Afraid that it’s going to taste bad? You can now find flavored SARMs on the market to make it even easier.

Of course, you don’t just want to take SARMs on a random schedule. It’s best to take them in a “cycle” of two to three months and then take a break.

Usually, people take SARMs for two months. Then, they will spend one month doing PCT (post cycle therapy), and then take a break for one month.

SARMs will lower your levels of testosterone in the body by a little bit but that is okay. Just make sure that you give your body a break from the SARMs.

SARMs vs Prohormones

A lot of people do not realize that prohormones are fairly similar to steroids. When a steroid is made illegal, the law will only specify a certain kind of chemical.

In order to get around this, pharmaceutical companies change some molecules so that they can achieve the same results as steroids but with products that are technically legal.

The scary thing is that a lot of prohormones can be even more dangerous than steroids. This is because your liver needs to work extra hard to process the chemicals.

SARMs are great because they also come with a lot of benefits but are not nearly as toxic. They don’t damage your liver and are widely available.

Benefits of SARMs

SARMs have a lot of benefits that are backed up by science. They have the ability to improve joint health, boost strength, heal muscles, cut body fat, build lean muscle, and increase bone density.

Different Types of SARMs

Now that we have gone over why SARMs are so much better than steroids, let us go over some of the best SARMs available today. We’ll go over their effects and how they work.


Ostarine is one of the most popular and commonly researched SARMs. It was first developed by GTx, Inc. to help treat diseases that deteriorate muscles.

Bodybuilders started to realize how effective Ostarize was and started to use the compound to bulk up.

Even taking a small dosage of Ostarine can help people put large amounts of muscle on in a short amount of time. Some people take as little as three mg of Ostarine per day and see results in a matter of months.

It is believed that Ostarine is safe up to fifty mg per day. That’s more than fifteen times what some users take and still see gains.

People who lift weights tend to take Ostarine when they are going through their recomp and bulking phases. This is because Ostarine is very good at building strength and muscle.

It is not uncommon for bodybuilders to report more than ten-pound gains within just two months during bulking phases, while also cutting fat.


Cardarine is great because it is able to reprogram muscle fiber types and enhance a person’s cardio endurance. Cardarine won’t just greatly increase a person’s endurance. It will also oxidize your fat a lot faster than without the supplement.

It should be noted that Cardarine is not technically considered to be a SARM. However, it is usually included with other SARMs because it is great at boosting a person’s athletic abilities.

Instead of binding to androgen receptors, which makes something a SARM, Cardarine actually binds to peroxisome proliferator-activated receptors.

Cardarine can also help you lose weight and give you a big advantage over your competitors. In fact, a lot of users report that they are able to run farther and for longer amounts of time when they take Cardarine. A lot of people like to take it when they run marathons.

People also like to use Cardarine to help cut fat.


With Ligandrol, you can boost your lean body mass while decreasing your fat mass. You might even feel an improved sense of well-being.

Ligandrol was first marketed in 2005 by Ligand Pharmaceuticals. Ligandrol quickly became a popular subject on a variety of bodybuilding blogs and forums.

The SARM is mainly known for its ability to help people shred away fat and gain the “cut and dry” that lifters are always after.

Many people tend to take Ligandrol and then feel that they go through rapid fat loss. However, Ligandrol really shines when you stack it with Cardarine.

Stacking SARMs allows you to get a variety of benefits in a short amount of time.

Combined, these two compounds create a very strong fat-burning complex. This is going to help shred off weight and give users a dry, hard, cut, and clean look.


Andarine doesn’t just cut fat, build muscle, and boost strength. It is also able to increase bone density. The most impressive thing about Andarine, however, is that it helps people retain water, which leads to the cut and dry look.

Similar to other SARMs, Andarine comes with very few and very mild side effects when you take it within the recommended dosage range.

When it is dosed at more than fifty mg per day, however, Andarine can have some small side effects. The first side effect is minor suppression of the HPG axis. That basically means that you will experience minor suppression of testosterone production.

However, this isn’t anything that can’t be helped with a proper post cycle training. Andarine is another very strong SARM that is made by GTx, Inc. because of its wide range of benefits.

The second, and more serious side effect of Andarine is that it can cause occasional nighttime blindness. Some people have noticed that they experience a yellow tint in vision when they take more than fifty mg of Andarine.

This is why you should never take more than fifty mg of Andarine per day.

Testolone (RAD-140)

Testolone is one of the strongest SARMs available today. It also has a high ratio of anabolic to androgenic activity of any SARM, coming in at 90:1. This means that you will get as much power as you would from steroids but you’ll also experience little to no androgenic side effects.

To give you some perspective on this, a common steroid has an anabolic to androgenic ratio of 100:100. This means that for each muscle-building, testosterone-boosting receptor it binds to, it’ll also bind to an androgen receptor. When this happens, you’ll boost your estrogen and experience a lot of negative side effects.

However, Testolone won’t do any of this because it is purely anabolic.

Of all of the SARMs out on the market right now, Testolone is probably the strongest. It is a powerful and orally bio-available, non-steroidal selective androgen receptor modulator and often compared to steroids.

Nutrabol (MK-677)

You’ve probably heard of human growth hormones before, commonly referred to as “HGH.” It is a precious hormone that is naturally secreted when you sleep. It can have a lot of beneficial effects on the body.

HGH can improve blood sugar levels, bone growth, muscle growth, and even metabolism. As you get older, growth hormone decreases.

Nutrabol isn’t technically a SARM but rather a growth hormone secretagogue.

To put it another way, Nutrabol is a chemical that helps your pituitary gland secrete growth hormone. Nutrabol is usually sold along with SARMs and it is a good idea to stack this with SARMs when you are trying to bulk.

When you utilize short-term administration of MK-677, you can increase IGFBP-3, IGF-1, and GH levels. To put it another way, it’s a great choice for people who are trying to bulk. It secretes three hormones that are known to help with getting big and putting on muscle mass.

To put it simply, Nutrabol helps you recover a lot faster. And it will help you achieve great results when you stack it with SARMs like Testolone or Ostarine.

Where to Buy SARMs

You can easily buy SARMs on the internet. However, you want to make sure that the vendor you choose is legitimate and safe. Because you are putting chemicals into your body, you don’t want to take any chances just because you found yourself a good deal.

It’s important that you have the chance to speak to a real customer service representative so that you can know they are real.

The Importance of Knowing About SARMs

Hopefully, after reading the above article, you now have a better idea of how to take SARMs and what they actually are. As we can see, there are all kinds of SARMs out there. And by knowing more about them, you can make smarter and healthier decisions when it comes to improving your body and building muscle mass.

Are you looking for other helpful and interesting articles about fitness like this one? If you are, then you should definitely make sure to check out the rest of our site today for even more!


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