Tag: health tips

5 Healthy Food High in Antioxidants

5 Healthy Food High in Antioxidants

Antioxidants are man-made and natural compounds that help body cells fight against oxidative stress. Oxidative stress is caused by an imbalance between antioxidants and free radicals in your body. When the quantity of free radicals present in the…

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8 Major Health Benefits of fresh fruit skewers

fruit skewers

Fruit skewers¬†are known as the healthiest food on the stick. Every food lover must be aware of this popular fruit snack. All it includes is lots and lots of fruits that are healthy and tempting.¬† Fruits are simply…

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