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Fennel seeds health benefits and how it aids in weight loss

Fennel seeds health benefits and how it aids in weight loss

India is one of the major exporters of fennel seeds / saunf (as it is popularly known), utilizes it voraciously because of all the advantages it offers. Thanks to its numerous medicinal properties, people from diverse cultures enjoy…

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Mango benefits for health

Fresh mangoes on a market stall

Mango is one of India’s most popular fruits on offer during the summer season. It is a succulent, aromatic fruit of the evergreen Indica tree Mangifera. The fruit is made up of an outer skin and a fleshy,…

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Jaggery: Health benefits you’re supposed to know!

Jaggery

Elders sometimes finish their Jaggery meals. One could presume that it is famous for its sweet, heavenly flavor. Nevertheless, the natural health effects of this sweetening product are immense. It is a form of unrefined sugar made of…

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10 Amazing Benefits and Uses Of Capsicum

Capsicum is the pepper plant genus which includes sweet peppers like bell peppers. These peppers and eggplant, potatoes and tomatoes are part of the nightshade band. This vegetable is native to America and is produced worldwide as a…

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How do I know if my drinking water is safe?

How do I know if my drinking water is safe

You may compromise with the quality of food you are eating, but there is no scope to negotiate the drinking water quality. Every year millions of people are suffering from water-related diseases and many of the cases even…

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Does Eating Less helps you to Live Longer?

heart surgery

“What number of dinners should I have in a day?” is a typical inquiry that is presented by numerous individuals. On the off chance that you need to thin down and if you are a lady, at that…

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5 Causes of Obesity and It’s Diagnosis

5 Causes of Obesity and It’s Diagnosis

Overweight and obesity are increasing nowadays. They are caused by an increase in the size of body fat cells in the body. Doctors measure BMI (Body Mass Index) and waist circumference to screen and diagnose overweight and obesity….

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Benefits of Aloe Vera

Aloe Vera

Currently, aloe vera is mostly known for treating sunburn, but did you know that it is important to use the gel inside the aloe vera plant for various health problems? Aloe vera gel may be used straight from…

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How to Keep Healthy Eyesight

How to Keep Healthy Eyesight

Individuals discuss securing your heart, your skin, and your general health when all is said in done. Be that as it may, have you thought of shielding your eyes from harm? Underestimating your eyes can leave them harmed….

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Ajwain – Weight Loss and Health Benefits

Ajwain - Weight Loss and Health Benefits

Carom seeds or ajwain is spice on every household in India. It is pungent and salty but offers a unique flavor if applied to different dishes. Yet Ajwain does not only have a fragrance and flavor but also…

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