A Complete Guide for Everest Base Camp Trek

Everest Base Camp Trek

Trek to Everest Base Camp is one of the exciting journeys and it has become a top bucket list of all the travel enthusiasts all around the globe. The Everest Base Camp as EBC in the short form, EBC is the base of the world’s tallest mountain, Mt. Everest (8,848 m)!

The Everest region is most visited place in the world, every year thousands of travelers go on Everest base camp trek traverse the mystical corners of the most dazzling place of Khumbu region, enjoy the most tempting vistas of Himalayas, and experience the rich culture of the legendary Sherpas, people, throughout. Trekking to Everest is an amazing experience that you should do it at least once in a lifetime. Nonetheless, itself a life-changing experience.

On this trek, you will get to see the wonderful scenery, majestic snow-capped mountains views, lush forests, and spectacular vegetation valley throughout the journey from the very beginning of the venture to the end.

Everest base camp trek itself an amazing venture that offers a wide range of the fantastic mountain views of Mt. Everest (8,848 m), Mt. Nuptse (7,855m), Mt. Thamserku (6,623 m), Mt. Lhotse (8,516m), Mt. Pumori (7,161m), Mt. Kongde (6,187 m), Mt. Makalu (8,481 m), Mt. Ama Dablam (6,812 m), Mt. Cho Oyu (8,201 m), Island Peak (6,189 m), etc decorates the trail utterly In this region.

Considering the Everest base camp trek and still confused when to go on this trek? Here in this blog, we will be informed about everything in general things that you should know before going on Everest Base Camp Trek, and this will may help to have a successful venture of a lifetime in the land of the mighty mountains.

Best time to go on Everest Base Camp Trek

Nepal is a landlocked country which lies in south Asia; Nepal has officially five seasons like many other countries on the planet as they are spring, summer, Monsoon, Autumn, and Winter. The Spring and Autumn are the seasons are the best among all of these and it is a perfect time of the year to go on Everest Base camp Trek. The Spring season includes months from March to May, and Autumn includes months from October to November.

The altitude of EBC trek

The traditional trekking route to Everest Base Camp Trek starts from Lukla after a short scenic flight from Kathmandu. Lukla is a starting point located at an altitude of 2830 meters. As Lukla is at high altitude, you descend to Phakding (2,610 m) for a night stay that helps to acclimatize yourself on the very first day of the trek in the mountain. From Lukla, you gradually pass by magical villages like Namche Bazar (3,438 m), Tengboche (3,860 m) Dingboche (4,410 m), Lobuche (4,940 m), and Gorakshep before reaching Everest Base Camp (5,364 m). After Everest Base Camp, you will be able to ascend for a great viewpoint to Kala Patthar (5,545 m), which is one of the best viewpoints to watch the sunrise, and sunset as well as panoramic Himalayas views. The view from here is immensely spectacular.

Altitude Sickness

If you are indenting for Everest Base Camp Trek then you should know it is a high altitude journey that takes you above 5500 meters high from the sea level. The travelers who are not used to hike at such a high mountain then it might be a challenging trek and welcomes a common illness called altitude sickness or AMS (Acute Mountain Sickness). You can be suffered by high altitude sickness if your body is not acclimatized properly with the thin air at the higher mountain, so you are always required to have done some regular training.

Here, you need to know some symptoms and preventive measures of altitude sickness for trekking on the mountain

Symptoms

  • Backside Headache
  • Shortness of breath
  • Decreased oxygen, increased heart rate
  • Difficulty in sleeping
  • Tiredness every time
  •  Loss of appetite
  • Upset stomach/ not stable stomach
  • Nausea and vomiting
  • Dizziness and Feeling unsteady

Preventive Measures

  • Take plenty of water and stay hydrated
  • Take plenty of hot energy soups
  • Take plenty of rest
  • Descend to a lower altitude immediately
  • Eat high-calorie food all the time if available
  • Avoid drink and smoking
  • Consume tranquilizing medicines
  • Ascend slowly and gradually as walk higher altitude area
  • Never push yourself
  • Everest Base Camp Trek difficulty

Trekking to Everest region, one of the questions that everyone has is or first comes is, how difficult is Everest Base Camp Hike?, Is Everest Base amp Trek for me?

We want to give you a little summary of the trail before we give you answer about these handful questions for you. So, it can help out you evaluate the difficulty level of EBC trek for yourself.

The Everest Base Camp Trek venture takes you into the one of the remote regions of Nepal through the mighty Himalayan terrain. The trekking trail is well marked and it is not that difficult as it wide route and completely in terms of technical climbing. However, there are many ascends and descends through the farming lads, to the high alpine glacier zone.

During the Everest Base Camp Trek, You’ll be trekking through local villages, dense forests, terrace fields, hillside, moraines, and glaciers, along with crossing many streams and thrilling suspension bridges.  The trek is normally 4-6 hours a day an average and it’s about 400 meters – 600 meters to cross a day. As you go higher area you are courageous to walk slowly due to reducing high altitude sickness by walking at a slower pace to maintain your balance in a good shape.

If you are travelers who have been trekking to high altitude areas before then it will be certainly very helpful and a higher rate to have success on this trek. For beginners, it might be a bit challenging in terms of altitude but it is not impossible to do as long as you have a strong determination and courage.

Food & Accommodation during Everest Base Camp Trek

Everest trekking route has two different classes of Hotel/ Trekking tea houses, Luxury and Standards trekking lodges. As per your budget, you can choose to say either in one, The luxury hotel is called Yeti Mountain home (It’s not available everywhere) and it costs over $200 USD for double bedroom per night and single room charges over $190 USD per night but if you are staying at the basic tea house it costs only $5 USD per night for the single room and $10 USD per night for the double bedroom.

The meals on a trek are normally served as per the menu of the local lodge or guest house where you will normally have porridge, rice pudding, Dal Bhat (Local food), Chowmien, Friend rice, fried noodle, Pizza items, soups items, eggs items, Sherpa stew, pancake, and a wide range of bread as the altitude you will increase the menu will also get limited and expensive.

During the trek, Drinking water is available almost everywhere and you can buy the regular bottles of mineral water. You can also refill your bottle every time it gets empty at local tea houses without charge.

Travel Insurance for EBC

Getting travel insurance for EBC trek is mandatory and highly recommended to buy the reliable one before you go on your adventure trip, especially while traveling in remote areas is like security on which you can rely on and enjoy your without any hesitation.

The travel insurance normally you can buy through the online and it should be covered up basically things like emergency airlift, medical, evacuation, and helicopter rescue from the high altitude up to the 500 meters before going on Everest Base Camp Trek.

 

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